Angry

When you get angry? Many suggest to let go your anger on something else, like hitting a pillow. Does that really help?!!!. You are actually not controlling your anger, by hitting a pillow or whatever. That way we are actually developing a bad habit of not controlling the anger. I sometimes get angry while playing. While playing a contact sport you don't have any pillow or anything to hit. Its the players who are near you. Angry is good in sports , but only channelized. Was contemplating on what to do when you get angry. Finally conclude to the one and only solution.

CONTROL YOU ANGER. DONT LOSE YOUR TEMPER.

YOU MAY LOSE MORE THAN YOU TEMPER IN ANGER.

CONTROL YOUR TEMPER WHEN LOSING AND YOU EMOTIONS WHEN WINNING.